During your initial visit, we will discuss how the mind works on a conscious and subconscious level. Then we will discuss the myths and misconceptions about hypnosis so that you will have a clear understanding of what hypnosis is and is not, and what it can and cannot do for you.

We will talk about the goals you want to achieve and the changes you want to make in your life. Then we will review the different types of hypnosis methods. Before your sessions, we will agree upon the modalities that will be used. Some of the different therapeutic modalities are neuro-linguistic programming, regression, basic suggestion therapy, advanced suggestion therapy, and core transformation.

Stress Relief and Anxiety Relief

Stress contributes to the majority of ailments, as we all are painfully aware. There are numerous studies on how stress contributes to aches, pains, sleepless nights, depression and more. Statistically, 40% to 80% of all sickness comes from stress.  Hypnosis will help you learn how to control what you focus on. Your stress-relief hypnosis sessions will teach you how to control stress and anxiety so that you can lead a more rewarding life.

Sleepless Nights

Are you ready to take back control of your life? Are you ready to get a good night's sleep and feel rested? Hypnosis may be the answer. Not getting a good night’s sleep can be attributed to many causes, such as anxiety and stress. Hypnosis may help with relieving stress and anxiety so that you can get a peaceful night's rest.

Cancer

Hypnosis and visualization, or guided imagery, can help boost your immune system.  Additionally, hypnosis can help relieve the nausea and exhaustion associated with chemotherapy.

Surgery Preparation

Recently ABC News showed an interview with a woman who used hypnosis for surgery preparation. (It can be viewed here.) Research has shown that people who use hypnosis in preparation for an operation have less pain, fewer complications, and a shorter recovery period.  Additionally, one can feel calmer and less anxious about the surgery. Hypnosis can promote accelerated healing through therapeutic suggestions.

Pain Management

Many people find hypnosis can be helpful in minimizing and relieving pain, because hypnosis is a natural alternative to pain medication. The relaxed state of hypnosis helps eliminate the fear and anxiety that sometimes accompanies chronic pain.

Accelerated Healing

Hypnosis and visualization, or guided imagery, can help  boost the immune system, increasing overall wellness and recovering more quickly.

**If you have an ailment or physical complaint, you should first see a medical doctor for consent to use hypnotherapy. Hypnosis and hypnotherapy teach skills for self-improvement. The effectiveness depends on the client and no guarantee can be made regarding the results.

Offices in Honolulu

808-221-7353